When it comes to burgers, bigger is definitely not better. Eat This, Not That! author David Zinczenko outs the worst fast-food burgers and tells you what to choose instead.

The worst offenders:  

Wendy’s Double with Everything and Cheese:
700 calories & 40g fat 
Five Guys Cheeseburger (plain):
840 calories & 55g fat
Carl’s Jr. Six Dollar Burger: 890 calories & 54 g fat
Hardee’s Original Thickburger (1/3 lb):
910 calories & 64g fat
Burger King Triple Whopper Sandwich w/ Cheese & Mayo:
1,250 calories & 84g fat

Eat This Instead!

Wendy’s Double Stack with Small Chili:
550 calories & 24g fat
Five Guys Little Bacon Burger with Sauteed Mushrooms and A1 Steak Sauce:
575 calories & 33g fat
Carl’s Jr Big Hamburger:
460 calories & 17g fat
Burger King Tendergrill Chicken Sandwich with Mayo:
490 calories & 21 g fat

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